WHY CHRISFIT?

Whether you are looking to drop a few pounds, add muscle or are ready for a complete lifestyle change, you’ve come to the right place. Most people believe weight training is a simple practice. You lift weights, you wait a while, you do it again. As you improve and get stronger over time, you are able to harness more energy and continue on a fast track toward reaching your goals. The sad truth is things don't always go as planned. Often times, its tough to figure out what is and what is not working and how to fix it. At ChristFit Wellness Center, we pride ourselves with taking the guesswork out of your quest for health and fitness.

• GUARANTEED PROGRESS

  That’s right. Exercise is a science and our staff will lead you on the path to becoming a healthier, stronger more fit YOU. We design YOUR workouts around YOUR goals and around any injuries or limitations that YOU have.

• EDUCATED AND EXPERIENCED TRAINERS

  Our trainers, class instructors and staff are educated and experienced in the latest research in medical weight loss and nutrition— skills that afford — clients the potential to maximize their progress and maintain a lifelong journey of good health.

• NUTRITION

  We will teach you everything you need to know about maintaining a healthy lifestyle, including nutrition.